|
便/奇華香芒酥/海苔飯捲/19:50便
|
45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1819 kcal
|
Fat: 64.96g | Prot: 65.93g | Carbs: 243.50g.
Breakfast: 水煎包, 鹹豆漿. Lunch: 早安美芝城 卡啦雞腿堡. Dinner: 全家 肉鬆飯糰. Snacks/Other: 茂谷柑, 奇華 果漾香芒酥. more...
|
Gaining 0.7 kg a Week
|
|
|