елена20001's Journal, 03 Feb 23

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Weigh In record (no journal entry) for 03 February 2023

78 kg Lost so far: 1.8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

1246 kcal

Fat: 48.50g | Prot: 53.30g | Carbs: 153.35g. Breakfast: Зеленое Яблоко, Milford Чай с Ромашкой. Lunch: Салат Овощной, Prisma Рыба Запечённая с Сыром, Barilla Спагетти Отварные. Dinner: Лента Киви, Банан. more...

2219 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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елена20001's Journal, 03 Feb 23

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