Weigh In record (no journal entry) for 03 February 2023
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62 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1650 kcal
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Fat: 54.88g | Prot: 81.93g | Carbs: 209.79g.
Breakfast: Té (Infusión). Lunch: Milanesa Napolitana, Zapallo Italiano Relleno, Milanesa de Cerdo. Dinner: Pizza de Queso. Snacks/Other: Molinos del Bosque Galletas de Arroz, Pan de Salvado, Banana. more...
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Losing 0.1 kg a Week
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