Weigh In record (no journal entry) for 03 February 2023
|
101.5 kg
Lost so far: 10.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1978 kcal
|
Fat: 84.44g | Prot: 78.93g | Carbs: 234.09g.
Breakfast: Green Hills Té con Leche y Azúcar, Banana, Croppers Pasta de Maní, Pan Masa Madre. Lunch: SanCor Queso Cremoso Sancor, Pechuga de Pollo, Tarta de Zapallitos. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa Light, Milanesa de Pollo al Horno, Bimbo Rapiditas Wraps. Snacks/Other: Starbucks Roll de Canela, Milkaut Yogur, Granola, Peras, Croppers Pasta de Maní, Banana, Ciudad del Lago Duraznos Amarillos en Mitades Comunes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbelasteguin's Weight History
|