Weigh In record (no journal entry) for 03 February 2023
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1846 kcal
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Fat: 87.39g | Prot: 144.10g | Carbs: 118.17g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Tocino, Jamón Serrano, Huevo Duro, Carrefour Fideo Cabellin, Salchicha de Carne de Cerdo Fresca. Dinner: Bimbo Bimbo sin Corteza , Nestlé Chocolate, Hacendado Pechuga de Pavo Finas Lonchas, Harina Blanca, Pechuga de Pollo Frito (sin Comer la Piel), Mercadona Pan de Molde Blanco sin Corteza, Hacendado Rallado para Pizza Mozzarella. Snacks/Other: Eroski Bollito de Leche, Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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