Weigh In record (no journal entry) for 03 February 2023
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42.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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810 kcal
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Fat: 35.66g | Prot: 38.09g | Carbs: 73.59g.
Breakfast: Alpro Напиток Миндальный без Сахара, Nescafe Gold, York Fresh Сэндвич с Цыпленком, Беконом и Яйцом. Lunch: Шеф Перекресток Щи с Курицей. Dinner: Мандарины. Snacks/Other: Chikalab Chikapie Triple Chocolate. more...
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Losing 3.5 kg a Week
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elinnnas's Weight History
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