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Any suggestions on eating lite before bed? Vegan preferred
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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480 kcal
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Fat: 27.00g | Prot: 18.00g | Carbs: 70.00g.
Breakfast: Best Foods Vegan Mayo, Go Veggie Go Veggie Cheese, Trader Joe's Veggie Burger, Nature's Own All Natural 100% Whole Wheat Bread. more...
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steady weight
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lgaucker's Weight History
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