Weigh In record (no journal entry) for 02 February 2023
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122.4 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1222 kcal
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Fat: 46.40g | Prot: 120.79g | Carbs: 84.76g.
Breakfast: Banana Brasil Banana da Prata, Vitafor Isofort Plant, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: In Natura Tomate, Hortifruti Abacaxi, Manga Palmer, Contra-filé Grelhado. Dinner: Carne, Abóbora Cozida, Vitafor Isofort Plant. more...
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Losing 1.1 kg a Week
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daniella.benevides's Weight History
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