Weigh In record (no journal entry) for 02 February 2023
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72 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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940 kcal
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Fat: 51.56g | Prot: 38.86g | Carbs: 80.90g.
Breakfast: Latti Leche en Polvo Entera, Café, Konfyt Mermelada de Piña, Pan Tostado, Huevo Revuelto. Lunch: Colanta Leche en Polvo, Café, Mantequilla, Huevo Cocido, Colanta Queso Campesino, Doña Paisa Arepa Extra Delgada. Snacks/Other: Ramo Torta de Vainilla , Pan de Canela Dulce. more...
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2201 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Google Fit - 20 hours. more...
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Losing 0.1 kg a Week
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Juanjo_Heredia's Weight History
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