Weigh In record (no journal entry) for 03 February 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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305 kcal
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Fat: 16.59g | Prot: 21.71g | Carbs: 17.65g.
Breakfast: 사과, 매일두유 매일두유 검은콩, 삶은 계란. more...
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Gaining 1.9 kg a Week
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