Weigh In record (no journal entry) for 02 February 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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713 kcal
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Fat: 31.04g | Prot: 45.98g | Carbs: 69.14g.
Breakfast: Bolo de Fubá, Pilão Café. Lunch: Abóbora Japonesa, Abobrinha Italiana, Jiló Cozido, Quiabo Cozido, Vapza Peito de Frango Desfiado Cozido. Dinner: Aurora Mortadela Defumada, Ovo Frito sem Gordura, Tomates. Snacks/Other: Pêra Portuguesa, Hortifruti Morango, Melão Amarelo. more...
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1347 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes. more...
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Losing 0.5 kg a Week
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Edeni Maria's Weight History
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