Weigh In record (no journal entry) for 01 February 2023
|
68.1 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
354 kcal
|
Fat: 8.10g | Prot: 32.56g | Carbs: 37.18g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Coffee, Planet Oat Unsweetened Oatmilk Original. Lunch: Planet Oat Unsweetened Oatmilk Original, Planet Oat French Vanilla Oatmilk Creamer, Coffee. Dinner: Premier Nutrition High Protein Shake - Café Latte. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|