Weigh In record (no journal entry) for 02 February 2023
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76.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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875 kcal
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Fat: 51.40g | Prot: 56.05g | Carbs: 50.40g.
Breakfast: Bolo de Chocolate Low Carb, Natucoco Leite de Coco em Pó , Café. Lunch: Bacon Curado ou Defumado, Jiló Cozido, Contra-filé, Azeite de Oliva Extra-Virgem, Salada de Folhas, Brócolis. Dinner: Contra-filé, Fofura Salgadinho de Milho. Snacks/Other: Café, Bolo de Chocolate Low Carb. more...
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Losing 2.8 kg a Week
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Fabi.Roma's Weight History
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