Weigh In record (no journal entry) for 02 February 2023
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69 kg
Lost so far: 12.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1089 kcal
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Fat: 59.56g | Prot: 66.25g | Carbs: 70.43g.
Breakfast: Itambé Manteiga Extra com Sal, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Couve Manteiga Crua, Alface, Vigor Requeijão Cremoso Light, Vapza Peito de Frango Desfiado Cozido, Ovo. Dinner: Bauducco Torrada Integral, Vigor Requeijão Cremoso Light, Café com Açúcar. Snacks/Other: Taeq Barra de Nuts Macadâmia, Amêndoa e Cacau, Naturale Barra de Cereal Banana, Aveia e Chocolate, Halls Bala Halls. more...
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Losing 0.9 kg a Week
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Deisy Camargo's Weight History
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