Weigh In record (no journal entry) for 02 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1408 kcal
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Fat: 94.16g | Prot: 54.91g | Carbs: 93.68g.
Breakfast: Nescafé Fina Selección, Banquete Aceite de Oliva Extra Virgen, Huasco Aceite de Oliva Extra Virgen, Tomates, Palta Hass, Pan Amasado. Lunch: Lider Aceite de Oliva Extra Virgen , American Classic Mostaza, Kardámili Aceto Balsámico, Cebollas, Cuisine & Co Lomitos de Atun en Agua, Dole Lechuga Escarola. Snacks/Other: Frutexsa Nuez Mariposa, Colun Yogurt Protein Plus! Natural Endulzado, Coca-Cola Coca-Cola sin Azúcar. more...
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Gaining 0.1 kg a Week
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