Weigh In record (no journal entry) for 02 February 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2460 kcal
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Fat: 89.15g | Prot: 130.55g | Carbs: 279.40g.
Breakfast: Caffè Espresso. Lunch: Burro, Olio Extra Vergine di Oliva, Seppie, Carne di Coniglio, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Dal Salumiere Lardo Nostrano, Beneduce Provola, Conad Salsa Fresca ai Funghi Porcini, Puglia Sapori Tarallini, Trattoria Alfredo Pizza Margherita . Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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