Weigh In record (no journal entry) for 02 July 2011
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 52.18g | Prot: 83.21g | Carbs: 61.41g.
Breakfast: Apples, smart chicken sausage, Avocados, Kale. Lunch: zuc, canola, Boneless Skinless Chicken Breast Fillets, Artichoke Hearts, Baby Carrots, Radishes, Sesame Butter (Tahini) (Made From Kernels). Snacks/Other: Peanut Butter, True Protein Pea pp. more...
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Losing 0.6 kg a Week
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