Weigh In record (no journal entry) for 02 February 2023
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93 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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589 kcal
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Fat: 16.54g | Prot: 24.08g | Carbs: 87.32g.
Dinner: White Bread , Cooked Lentils (Fat Added in Cooking). more...
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Losing 5.4 kg a Week
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deesharm's Weight History
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