Weigh In record (no journal entry) for 02 February 2023
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108.2 kg
Lost so far: 8.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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318 kcal
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Fat: 9.13g | Prot: 25.78g | Carbs: 34.41g.
Lunch: Purê de Batata, Nat Peito de Frango em Cubos Grelhado. more...
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Losing 1.4 kg a Week
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nathbastos's Weight History
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