pridefrancas's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
59.6 kg Lost so far: 3.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
313 kcal Fat: 11.00g | Prot: 28.50g | Carbs: 25.00g.   Breakfast: President Manteiga com Sal, Panco Pão Integral Australiano Cacau e Mel . Lunch: Growth Supplements 80% Whey Protein. more...
1321 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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pridefrancas's Weight History


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