Weigh In record (no journal entry) for 02 February 2023
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1992 kcal
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Fat: 70.77g | Prot: 158.18g | Carbs: 141.30g.
Breakfast: Nimet Peynirli Tepsi Böreği, Söğüş, Kelle Paça, Ekmek, Fiskobirlik Nuga , Hardline Whey 3Matrix, Ekmecik Köy Ekmeği, İçim Üçgen Peynir, Yumurta. more...
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Gaining 0.1 kg a Week
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ErenEraslan1's Weight History
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