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Juzelia cristina
Journal
02 Feb 23
Juzelia cristina's Journal, 02 Feb 23
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Weigh In record (no journal entry) for 02 February 2023
64.6 kg
Lost so far:
3.6 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
751 kcal
Fat: 21.95g | Prot: 31.52g | Carbs: 84.36g.
Breakfast:
Melitta Café sem Açúcar .
Lunch:
Hershey's Special Dark 60% Laranja Cacau, Tomates, Carne Moída Refogada.
Dinner:
Batatas Fritas (Inalterado, com Sal, Congelado).
Snacks/Other:
Café com Açúcar, Melitta Cappuccino Sabor Chocolate, Liv Up Panqueca de Aveia, Banana e Canela.
more...
120 kcal
Exercise:
caminhada leve - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Juzelia cristina's Weight History
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