Weigh In record (no journal entry) for 02 February 2023
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1135 kcal
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Fat: 42.49g | Prot: 41.18g | Carbs: 157.19g.
Breakfast: Белый Хлеб, Молоко, Приготовленная Брокколи (без Жира), Мёд, Яйцо. Lunch: Яйцо, Смешанные Овощи (Замороженные), Гречка Вареная. Snacks/Other: Яблочный Пирог. more...
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Gaining 0.1 kg a Week
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haannaa65's Weight History
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