Weigh In record (no journal entry) for 17 December 2014
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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379 kcal
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Fat: 9.40g | Prot: 16.43g | Carbs: 61.12g.
Breakfast: Leche (sin Grasa). Lunch: Super Pancho, Pepino (con Cáscara), Tomates, Zanahorias Pequeñas. Snacks/Other: Naranjas. more...
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Losing 2.1 kg a Week
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ARTGINCH's Weight History
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