Weigh In record (no journal entry) for 02 February 2023
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84.7 kg
Lost so far: 0.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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387 kcal
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Fat: 17.29g | Prot: 12.73g | Carbs: 43.85g.
Breakfast: Carne Molida de Res (75% Magra / 25% de Grasa), Espaguetis, Aceite de Coco, Café Instantáneo. more...
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Losing 2.8 kg a Week
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