Weigh In record (no journal entry) for 02 February 2023
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90.8 kg
Lost so far: 4.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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875 kcal
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Fat: 40.62g | Prot: 42.73g | Carbs: 95.63g.
Lunch: Mama Suka Rumput Laut Panggang (Nori), Nanas, Pepaya, Tumis Buncis, Wortel Dimasak, Brokoli, Jagung Rebus, Edamame, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Goreng. Snacks/Other: Kraft Keju Cheddar, Pocky Strawberry Flavour. more...
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Losing 0.7 kg a Week
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My Diet Journey :)'s Weight History
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