Weigh In record (no journal entry) for 02 February 2023
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1716 kcal
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Fat: 64.25g | Prot: 141.89g | Carbs: 152.39g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Toronja, Gazpacho Manchego, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: GNC Creatina Monohidratada, AdeS Leche de Soya, Santa Clara Leche Entera, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Portales Queso Ricotta, Costco Bolillo. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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