Weigh In record (no journal entry) for 02 February 2023
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1602 kcal
|
Fat: 96.11g | Prot: 47.95g | Carbs: 239.12g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Cole's Cheese Garlic Toast, Cracker Barrel Old Country Store Dumplings. Snacks/Other: Dunkin' Donuts Coffee with Cream (Medium). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|