acelomada's Journal, 17 Dec 14

Weigh In record (no journal entry) for 17 December 2014
38.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:
1304 kcal Fat: 80.55g | Prot: 78.44g | Carbs: 77.45g.   Breakfast: Estrela do Oriente Castanha do Pará, Svili Bombom de Chocolate, Santa Helena Pasta Integral de Amendoim, Jasmine Funcionallis 100% Cacau, Elegê Leite Desnatado, Maizena Amido de Milho. Lunch: Pele e Carne do Peito de Frango, Azeite de Oliva Extra-Virgem, Batata Doce. Dinner: Cotochés Manteiga com Sal, Ovo Cozido, Clara de Ovo, Carne do Peito de Frango. Snacks/Other: La Violetera Castanhas do Pará, Cacau Show Mini Tablete 85% Cacau, Abacate. more...
Losing 0.2 kg a Week

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acelomada's Weight History


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