Weigh In record (no journal entry) for 02 February 2023
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70.1 kg
Lost so far: 6.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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184 kcal
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Fat: 8.53g | Prot: 11.08g | Carbs: 15.34g.
Breakfast: Café, Wickbold Pão Integral Grãos Ancestrais, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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Fabi Silvestrin's Weight History
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