Weigh In record (no journal entry) for 02 February 2023
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1772 kcal
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Fat: 51.41g | Prot: 144.90g | Carbs: 181.24g.
Breakfast: Sole Latte Parzialmente Scremato, Prozis Peanut Choco Butter, Prozis Pancake Peanut Butter. Lunch: Parmigiano (Grattugiato), Petto di Pollo, Carne, Conad Riso Basmati. Dinner: Verso Natura Conad Orata d'allevamento, Pane tipo Rosetta. Snacks/Other: Land Protein +, Mandarino, Mandorle, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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