Weigh In record (no journal entry) for 01 February 2023
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70.5 kg
Lost so far: 15.6 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2023:
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1869 kcal
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Fat: 61.26g | Prot: 58.42g | Carbs: 234.99g.
Lunch: Honey Mustard Dressing, Tomatoes, Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Cathedral City Mature Cheddar, Cadbury Mini Eggs Chocolate Cakes, Pipers Cheddar Cheese & Onion Crisps, Apples , Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1776 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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