Weigh In record (no journal entry) for 02 February 2023
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93.2 kg
Lost so far: 20.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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891 kcal
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Fat: 8.01g | Prot: 27.53g | Carbs: 112.56g.
Breakfast: Extra Pão de Batata com Requeijão, Danone Yopro 15G High Protein Morango. Dinner: Caipirinha. Snacks/Other: Fibrasmil Bananinha Cremosa sem Açúcar Fibrasmil. more...
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Losing 2.8 kg a Week
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mvelani1's Weight History
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