missiffu's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
69.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
618 kcal Fat: 29.81g | Prot: 52.10g | Carbs: 36.15g.   Breakfast: Hacendado +PROTEINAS PAN TOSTADO, Café Espresso, Yosoy Bebida de Almendras 0% Azúcar, La Asturiana Mantequilla Tradicional. Lunch: Salmón, Pimientos Verdes. Dinner: Hacendado Setas Congeladas, Huevo. Snacks/Other: Banana. more...
Gaining 0.2 kg a Week



     
 

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missiffu's Weight History


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