Weigh In record (no journal entry) for 02 February 2023
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117.8 kg
Lost so far: 4.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1957 kcal
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Fat: 85.05g | Prot: 108.73g | Carbs: 182.76g.
Breakfast: Mango's, Aardbeien, Bosbessen, Campina Halfvolle Milde Yoghurt. Lunch: Jumbo Rauwkostmix Naturel, Vomar Knoflooksaus, Salakis Tzatziki, Aldi Gyros, Eridanous Gyros, Jumbo Volkoren Kaiserbroodje, AH Luxe Speltbol. Dinner: Milbona Geraspte Kaas, Jumbo Zure Room, Jumbo Taco Schelpen, Rundergehakt, HAK Bonenschotel Chili Con Carne . more...
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Losing 1.1 kg a Week
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claudetje's Weight History
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