Weigh In record (no journal entry) for 02 February 2023
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75.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2077 kcal
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Fat: 108.40g | Prot: 101.30g | Carbs: 158.84g.
Breakfast: Smaakt Lijnzaad Heel, AH Sesamzaad , Holie Granola Noten, Alpro Mild & Creamy, Pruimen, Banaan. Lunch: AH Roomkaas Rode Biet Geitenkaas, Wasa Zuurdesem Rogge, AH Yoghurt Dressing Bieslook, Milbona Brokkelkaas , AH Biologisch Rode Paprika, AH Kleine Augurken Zoetzuur, AH Snack Tomaatjes , AH Veldsla. Dinner: Milka Chocola, Remia Knoflooksaus, Zacht Wit Broodje, Jumbo Gemarineerde Gamba's, Olijfolie, AH Gegrilde Groenten, Zalmfilet. more...
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Gaining 0.4 kg a Week
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Chantal N.'s Weight History
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