Weigh In record (no journal entry) for 02 February 2023
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94.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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294 kcal
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Fat: 4.98g | Prot: 9.24g | Carbs: 47.60g.
Breakfast: Голден Яблоко , Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 0.1 kg a Week
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