Weigh In record (no journal entry) for 02 February 2023
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50.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1292 kcal
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Fat: 47.98g | Prot: 88.76g | Carbs: 140.50g.
Lunch: 紫番薯, 蝦, 水煮蛋, 炒高麗菜. Dinner: 蘋果, 芭樂, 毛豆, 愛上新鮮 鮮凍綜合蔬菜, 頂好 極小粒三付橘納豆, 無糖豆漿, 醋油醬, 小番茄（葡萄形狀）. Snacks/Other: TWIX 迷你巧克力, 餅乾. more...
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Gaining 0.7 kg a Week
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