Weigh In record (no journal entry) for 02 February 2023
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60 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1263 kcal
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Fat: 37.37g | Prot: 45.22g | Carbs: 193.11g.
Breakfast: Sate Padang, Telur Goreng tanpa Lemak, Nasi Putih, Mariza Selai Srikaya, Roti Gandum. Lunch: Melon. Dinner: Telur Rebus. Snacks/Other: Wafer Coklat, Allaire Selai Kacang, Roti Gandum, Roma Kelapa Cream Vanilla. more...
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Gaining 3.5 kg a Week
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srisrifebriwahyuda's Weight History
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