Weigh In record (no journal entry) for 02 February 2023
|
64.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
226 kcal
|
Fat: 2.00g | Prot: 2.61g | Carbs: 53.10g.
Breakfast: Pisang Kepok, Buras. Snacks/Other: Rambutan. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novianggraini2027's Weight History
|