Weigh In record (no journal entry) for 02 February 2023
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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425 kcal
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Fat: 17.73g | Prot: 43.74g | Carbs: 22.37g.
Breakfast: 鹹豆漿. Lunch: 豆腐皮, 義美 滷海帶, 滷蛋. more...
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Losing 2.8 kg a Week
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