Weigh In record (no journal entry) for 01 February 2023
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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420 kcal
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Fat: 8.64g | Prot: 17.61g | Carbs: 68.16g.
Dinner: Mercimekli Bulgur Pilavı. more...
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Losing 0.0 kg a Week
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Gulaymrkyn's Weight History
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