Weigh In record (no journal entry) for 01 February 2023
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80.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2334 kcal
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Fat: 51.61g | Prot: 172.16g | Carbs: 296.12g.
Breakfast: Soja Texturizada, Lasfor Bolitas Chocolatadas, Milkaut Yogurt Bebible Descremado, La Serenísima Dulce de Leche Clásico, Medialuna, Vauquita Vauquita Light. Lunch: Lia Mediatarde Sandwich, Savora Mostaza Original , Tomates, Tomates, Pechuga de Pollo Cruda. Dinner: La Serenísima Dulce de Leche Clásico, Dulcor Dulce de Batata, Lia Mediatarde Sandwich, Savora Mostaza Original, los Pinos Pan Lactal, Aceite de Girasol, Pechuga de Pollo Cruda. Snacks/Other: Mars Mini Mars, Arcor Simple Saciety Plus, Arcor Simple Proteína y Energía. more...
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Gaining 1.4 kg a Week
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