Weigh In record (no journal entry) for 01 February 2023
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84 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1411 kcal
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Fat: 71.90g | Prot: 51.82g | Carbs: 139.98g.
Breakfast: Croissants de Queso, Huevo Revuelto, Café con Leche. Lunch: Donas Glaseadas con Azúcar o Chocolate, Verdura Hervida, Jugo de Fresa, Aceitunas Negras, Lengua de Vaca, Puré de Papa. more...
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Losing 0.2 kg a Week
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CesarL84's Weight History
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