Weigh In record (no journal entry) for 01 February 2023
|
84 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1411 kcal
|
Fat: 71.90g | Prot: 51.82g | Carbs: 139.98g.
Breakfast: Croissants de Queso, Huevo Revuelto, Café con Leche. Lunch: Donas Glaseadas con Azúcar o Chocolate, Verdura Hervida, Jugo de Fresa, Aceitunas Negras, Lengua de Vaca, Puré de Papa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CesarL84's Weight History
|