Weigh In record (no journal entry) for 17 December 2022
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43 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2022:
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405 kcal
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Fat: 13.12g | Prot: 12.07g | Carbs: 64.47g.
Breakfast: İçim Light Süt, Eti Lifalif Yulaf Ezmesi, Muz, Bal, Eti Sütlü Çikolata, Pakmaya Bitter Parça Çikolata. Lunch: Elma. Dinner: Domates Çorbası (Su ile Hazırlanmış), Pişmiş Karnabahar (Taze Olandan). more...
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Losing 1.4 kg a Week
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reirecoveringg's Weight History
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