莫等黛's Journal, 01 Feb 23

櫻之鍋物、霜淇淋/20:00便
46 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
1634 kcal Fat: 36.80g | Prot: 54.93g | Carbs: 280.46g.   Breakfast: 統一 金立方, 園之味 100%綜合果蔬汁. Dinner: 火鍋, 全家 法式香草霜淇淋. Snacks/Other: 柿餅. more...
1037 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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莫等黛's Weight History


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