Weigh In record (no journal entry) for 01 February 2023
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97.2 kg
Lost so far: 4.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1159 kcal
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Fat: 50.79g | Prot: 64.94g | Carbs: 107.31g.
Breakfast: 3 Corações Cappuccino Classic. Lunch: Tirolez Requeijão Cremoso Light, Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Ragazzo Coxinha de Frango com Cremely. Snacks/Other: Tirolez Queijo Estepe, Ovo, Wickbold Pão do Forno Integral, Tirolez Requeijão Cremoso Light, Qualitá Goiabada. more...
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Losing 1.2 kg a Week
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KamilaPrado23's Weight History
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