Weigh In record (no journal entry) for 31 January 2023
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85.8 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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806 kcal
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Fat: 37.65g | Prot: 54.88g | Carbs: 59.06g.
Breakfast: Kellogg's All-Bran Flakes, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Suinelli Costolette di Coppa di Maiale. Snacks/Other: Lavazza Caffè, Eridania Zucchero. more...
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Gaining 1.8 kg a Week
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danipi801's Weight History
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