Weigh In record (no journal entry) for 01 February 2023
|
61.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
245 kcal
|
Fat: 5.90g | Prot: 10.29g | Carbs: 37.85g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Molico Leite Desnatado, Mamão Papaia, Polenghi Creme de Ricota Light. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|