Weigh In record (no journal entry) for 01 February 2023
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1141 kcal
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Fat: 78.20g | Prot: 47.49g | Carbs: 64.32g.
Breakfast: Торт, Сыр, Dr. Korner Хлебцы Клюквенные, Чай. Lunch: Коркунов Конфета, Помидоры, Кабачки Жареные, Омлет с Молоком, Колбаса Докторская, Чай. Snacks/Other: Чай. more...
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Losing 3.5 kg a Week
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larkina84's Weight History
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